Sweet Potatoes Are Perfect For Diabetics

July 18, 2017 Plan Live 0

Sweet potatoes are a particular type of potatoes from the same order as regular ones with the difference that they are part of different species and a different family. You can find sweet potatoes in a variety of colors.

EATING FRUIT ON EMPTY STOMACH

July 18, 2017 Plan Live 0

All of us believe consuming fruit suggests simply purchasing fruit, sufficing and simply popping it into our mouths. It’s not as simple as you think. It is very important to know how and “when” to consume fruit. What is the appropriate way of eating fruit?

Eat An Entire Avocado Every Day !!!

April 5, 2017 Plan Live 0

The way we absorb vitamins, minerals and nutrients is extremely important. Some nutrients are fat soluble, so they need to be combined with fat in order for our bodies to assimilate them. Examples of fat-soluble nutrients include Vitamin A, Vitamin D, Vitamin E and Vitamin K, along with certain antioxidants.

Warning !!! DANGEROUS FISH !!!

March 9, 2017 Plan Live 0

Pangasius fillets, or Basa fish is sold in a form of frozen fillets by a very cheap price. For this reason, this type of fish is very popular. But, it is very low in quality and may distort your health.

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